Over the years we have worked with thousands of clients all different ages, shapes and sizes but all with the same goal:

To lose weight and keep it off FOR GOOD!

They want to say goodbye to the painful cycle of the 'yo yo' diet that they can never seem to move away from.

We have both had careers in Education, in fact Jen still lectures within the Sport & Fitness department at a local college and Emma was as an Active Schools Co-Ordinator for 15 years.  

Teaching, helping and inspiring people has always been our passion  but when we created BodyFit we knew that we could use our knowledge and experience to take things to a new level and help change peoples lives!

We have never looked back!

We have developed our programmes with a flexible and sustainable approach, cutting through all the fitness industry BS and teaching people the only thing they need to know to get lifelong results - The BASICS!

There is nothing fancy about our methods.  Our clients' results are achieved through the simplicity  of  the science behind fat loss and.........IT WORKS!

We know this because our clients achieve outstanding results!

We have created the 14 Day Weight Loss Challenge to help give people a focus and some accountability.  We will teach you our simple techniques to achieving a 'Better Body' as well as increasing your energy levels and confidence. 

The easy thing to do is to keep putting your weight loss goals and happiness to the bottom of the priority list!

Instead why not join us for 14 days and achieve a slimmer, motivated and more body confident version of yourself for ONLY £1.50 per day!