(even if you have ZERO motivation right now.....)
The fun starts on Monday 11th September but registration will close when we reach capacity...(almost there!)
You are sick of feeling bloated and your clothes feeling super tight and uncomfortable...
You have zero motivation and want to lose at least 7 lbs of body fat!
You want to increase your energy, feel more confident and look great again.
Over the years we have worked with thousands of clients all different ages, shapes and sizes but all with the same goal:
To lose weight and keep it off FOR GOOD!
They want to say goodbye to the painful cycle of the 'yo yo' diet that they can never seem to move away from.
We have both had careers in Education, in fact Jen still lectures within the Sport & Fitness department at a local college and Emma was as an Active Schools Co-Ordinator for 15 years. Teaching, helping and inspiring people has always been our passion but when we created BodyFit we knew that we could use our knowledge and experience to take things to a new level and help change peoples lives!
We have never looked back!
We have developed our programmes with a flexible and sustainable approach, cutting through all the fitness industry BS and teaching people the only thing they need to know to get lifelong results - The BASICS!
There is nothing fancy about our methods. Our clients' results are achieved through the simplicity of the science behind fat loss and.........IT WORKS!
We know this because our clients achieve outstanding results!
We have created the 28 Day Reset to help you lose weight and feel better about yourself again after a busy summer. We will teach you our simple techniques to lose weight, increase your energy levels and feel super confident.
The easy thing to do is to keep putting your weight loss goals and happiness to the bottom of the priority list!
Instead why not join us for 28 days and achieve a slimmer, motivated and more body confident version of yourself.
Learn our 5 Step Strategy For Fat Loss!
Stay fully accountable in for the duration of the challenge...
Access LIVE education and training (helping you understand how to lose weight and keep it off)
Eat a balanced and tasty diet (you will be provided with a meal structure to follow)
Follow fun exercise challenges that can be done from home!
Lose weight, feel great and see noticeable changes in just 28 days!